Average pain score
7.4/10
Before 7.4/10After 1.8/10
Across 1,240 patients, first to last session
Next free assessment · Today 16:20Book it →
Where does it hurt?
- Back pain & sciaticaLower back6–8 sessions
- Neck pain & whiplashNeck4–6 sessions
- Knee pain & ACL rehabKnee8–12 sessions
- Shoulder pain & frozen shoulderShoulder6–8 sessions
- Sports injuriesElbow & ankle4–8 sessions
- Post-surgery rehabHip & knee10–16 sessions
Next free assessment
Today 16:2060 minutes with a chartered physio: diagnosis, treatment on the day and a written plan.Book an assessmentPhysiotherapy clinic · sports injury & rehab
000°
AssessDiagnoseTreatPlanMove
Stridewell
Next
Pricing
Clear prices, no surprises.135°
Pay per session, or save with a pack. Video calls cost less, and we bill most insurers directly.
- £85
- first assessment
- £55
- video follow-up
- 4
- insurers billed direct
85°85°
Pricing
Clear prices, no surprises.135°
Pay per session, or save with a pack. Video calls cost less, and we bill most insurers directly.
- £85
- first assessment
- £55
- video follow-up
- 4
- insurers billed direct
85°85°
Prices
Clear prices, no surprises.135°
Pay per session. Most insurers cover us: bring your policy number and we'll bill them directly.
First assessment
£ 01234567890123456789£85
60 min · In clinic
- Full assessment and diagnosis
- Treatment on the day
- Written plan in the app
Follow-up session
Most booked£ 01234567890123456789£70
45 min · In clinic
- Treatment and progression
- Plan updated
- Messages with your physio
Six-session pack
£012345678901234567890123456789£375
6 × 45 min · In clinic
- Save on six follow-ups
- Priority booking
- Shareable with family
Bupa, AXA, Vitality and Aviva accepted.
Prices
Clear prices, no surprises.135°
Pay per session. Most insurers cover us: bring your policy number and we'll bill them directly.
First assessment
£ 01234567890123456789£85
60 min · In clinic
- Full assessment and diagnosis
- Treatment on the day
- Written plan in the app
Follow-up session
Most booked£ 01234567890123456789£70
45 min · In clinic
- Treatment and progression
- Plan updated
- Messages with your physio
Six-session pack
£012345678901234567890123456789£375
6 × 45 min · In clinic
- Save on six follow-ups
- Priority booking
- Shareable with family
Bupa, AXA, Vitality and Aviva accepted.
Outcomes
Measured, not guessed.135°
We measure pain, range and strength at every session — so you, and we, can see it working.
Knee flexion after ACL rehab
62°
Before 62°After 134°
Average range, week 1 to week 12
Back to sport
0%
Before 0%After 92%
Athletes back to full training
Sessions to discharge
12
Before 12After 6
Our average vs the typical course
Outcomes
Measured, not guessed.135°
We measure pain, range and strength at every session — so you, and we, can see it working.
Average pain score
7.4/10
012345678910
Before 7.4/10After 1.8/10
Across 1,240 patients, first to last session
Knee flexion after ACL rehab
62°
Before 62°After 134°
Average range, week 1 to week 12
Back to sport
0%
Before 0%After 92%
Athletes back to full training
Sessions to discharge
12
Before 12After 6
Our average vs the typical course
No. You can book directly. If you are claiming on insurance, some insurers ask for a GP referral — we'll tell you when you book.
Most people need four to eight. You'll know your plan and the expected number after the first assessment.
Yes — Bupa, AXA, Vitality, Aviva and WPA. We bill most of them directly.
Yes. Video sessions work well for assessments, exercise plans and follow-ups; hands-on treatment is in clinic.
Free to cancel or move up to 24 hours before. Later than that, we charge half the session.
No. You can book directly. If you are claiming on insurance, some insurers ask for a GP referral — we'll tell you when you book.
Most people need four to eight. You'll know your plan and the expected number after the first assessment.
Yes — Bupa, AXA, Vitality, Aviva and WPA. We bill most of them directly.
Yes. Video sessions work well for assessments, exercise plans and follow-ups; hands-on treatment is in clinic.
Free to cancel or move up to 24 hours before. Later than that, we charge half the session.
Book online
Your first step.135°
Pick a slot for your first assessment. 60 minutes, diagnosis and treatment on the day.
Book online
Your first step.135°
Pick a slot for your first assessment. 60 minutes, diagnosis and treatment on the day.