Where does it hurt?
- Back pain & sciaticaLower back6–8 sessions
- Neck pain & whiplashNeck4–6 sessions
- Knee pain & ACL rehabKnee8–12 sessions
- Shoulder pain & frozen shoulderShoulder6–8 sessions
- Sports injuriesElbow & ankle4–8 sessions
- Post-surgery rehabHip & knee10–16 sessions
Next free assessment
Today 16:2060 minutes with a chartered physio: diagnosis, treatment on the day and a written plan.Book an assessmentPhysiotherapy clinic · sports injury & rehab
Stridewell
Hip & knee
Post-surgery rehab135°
After a hip or knee replacement, ACL reconstruction or spinal surgery, we follow your surgeon's protocol and get you walking, climbing stairs and back to life.
Sounds familiar?
- After joint replacement
- After ACL reconstruction
- After spinal surgery
- Weakness after surgery
How we treat it
- 01Surgeon's protocol followed
- 02Scar and swelling care
- 03Walking and stairs
- 04Strength to independence
Hip & knee
Post-surgery rehab135°
After a hip or knee replacement, ACL reconstruction or spinal surgery, we follow your surgeon's protocol and get you walking, climbing stairs and back to life.
Sounds familiar?
- After joint replacement
- After ACL reconstruction
- After spinal surgery
- Weakness after surgery
How we treat it
- 01Surgeon's protocol followed
- 02Scar and swelling care
- 03Walking and stairs
- 04Strength to independence
Recovery plan
Your recovery plan.135°
Every patient leaves the first session with a week-by-week plan. Here is what yours might look like.
Expected pain
Back pain & sciatica · 8 weeks
Start this planStart this planRecovery plan
Your recovery plan.135°
Every patient leaves the first session with a week-by-week plan. Here is what yours might look like.
Expected pain
Back pain & sciatica · 8 weeks
Start this planStart this planPatient stories
“Three years of back pain, gone in seven sessions. Amira found the cause in the first twenty minutes.”
Pain score
Patient stories
“Three years of back pain, gone in seven sessions. Amira found the cause in the first twenty minutes.”
Pain score
Book online
Your first step.135°
Pick a slot for your first assessment. 60 minutes, diagnosis and treatment on the day.
Book online
Your first step.135°
Pick a slot for your first assessment. 60 minutes, diagnosis and treatment on the day.